Once I had a car accident from when my problem of severe neck and upper back pain started. Due to acute pain I started altering my sitting position from upright to a sort of curved stance. This kind of sudden accidents can change anyone's life as this pain seems to be incurable at times.
I have so many friends and clients who suffer from neck pain but their symptoms and the amount of pain they experience are extremely different.
These pains usually happen due to the injury to the neck disc or nerve problems in the neck, head and in the back portions of the body. This kind of pain can also arise from stress, awkward sleeping position and also for sitting long time in front of computers.
Neck pain can be severe at a time. It can be a sudden or chronic where it can last for more then three months depending on the cause. Some time exact diagnosis cannot be done. While sometime, it is diagnosed as Fibromyalgia for certain pains.
Patients suffering from this kind of pain experience muscle stiffness, soreness, and the neck become stiff to touch. Sometime the acute pain is strong enough to force the neck to turn to one side. In other time there are pain in the base of the skull, one or both-sided headaches, pain radiating down the back and/or arms, tingling arms and/or fingers and general weakness in the neck and/or arms.
Neck pains are more common in women then in men.
These kinds of neck pain are very problematic and may disappear within two to three days. But sometimes this pain can be caused by a life threatening reason. This are very rare but happens at times.
Meningitis is one of such cases. This disease is defined as an inflammation of the brain and spinal cord which can be due to a bacteria or a virus. Viral disease is a common one but not horrifying, but bacterial disease is devastating and extremely life threatening one as well.
Along with neck pain other symptoms are fever, nausea, vomiting, and sensitivity towards light and sudden rashes. You may also have problem bending your neck and severe back aches as well.
Neck pain also indicates serious medical conditions arising from head trauma. If your neck pain is accompanies with the other symptoms like headache, nausea, hearing or balance, vomiting, pain localized behind one eye, loss or complications in vision and weakness in arm and/or leg muscles; you better rush to the doctor immediately.
How can one avoid this neck pain? One experiencing a pain that is not caused from any injury can follow his/her daily routine unless that pain is not caused due to that regular routine. Time is the best solution for this kind of pain.
Try not to use neck collar for a long period of time, as this weakens your neck muscles. Exercise gets you the best result as this helps you to keep fit provided your exercise routine includes the neck muscles.
One important thing you should always remember that in this kind of pain, all the muscles around your neck, back and head are connected together. It is very important to take care of those muscles as well. Check out my Neck Pain Relief program that helps to cure this pain in a natural way. This programme is coming very soon and I hope you give a look in this exercise as I did and realised that neck pain is curable. - 29951
I have so many friends and clients who suffer from neck pain but their symptoms and the amount of pain they experience are extremely different.
These pains usually happen due to the injury to the neck disc or nerve problems in the neck, head and in the back portions of the body. This kind of pain can also arise from stress, awkward sleeping position and also for sitting long time in front of computers.
Neck pain can be severe at a time. It can be a sudden or chronic where it can last for more then three months depending on the cause. Some time exact diagnosis cannot be done. While sometime, it is diagnosed as Fibromyalgia for certain pains.
Patients suffering from this kind of pain experience muscle stiffness, soreness, and the neck become stiff to touch. Sometime the acute pain is strong enough to force the neck to turn to one side. In other time there are pain in the base of the skull, one or both-sided headaches, pain radiating down the back and/or arms, tingling arms and/or fingers and general weakness in the neck and/or arms.
Neck pains are more common in women then in men.
These kinds of neck pain are very problematic and may disappear within two to three days. But sometimes this pain can be caused by a life threatening reason. This are very rare but happens at times.
Meningitis is one of such cases. This disease is defined as an inflammation of the brain and spinal cord which can be due to a bacteria or a virus. Viral disease is a common one but not horrifying, but bacterial disease is devastating and extremely life threatening one as well.
Along with neck pain other symptoms are fever, nausea, vomiting, and sensitivity towards light and sudden rashes. You may also have problem bending your neck and severe back aches as well.
Neck pain also indicates serious medical conditions arising from head trauma. If your neck pain is accompanies with the other symptoms like headache, nausea, hearing or balance, vomiting, pain localized behind one eye, loss or complications in vision and weakness in arm and/or leg muscles; you better rush to the doctor immediately.
How can one avoid this neck pain? One experiencing a pain that is not caused from any injury can follow his/her daily routine unless that pain is not caused due to that regular routine. Time is the best solution for this kind of pain.
Try not to use neck collar for a long period of time, as this weakens your neck muscles. Exercise gets you the best result as this helps you to keep fit provided your exercise routine includes the neck muscles.
One important thing you should always remember that in this kind of pain, all the muscles around your neck, back and head are connected together. It is very important to take care of those muscles as well. Check out my Neck Pain Relief program that helps to cure this pain in a natural way. This programme is coming very soon and I hope you give a look in this exercise as I did and realised that neck pain is curable. - 29951
About the Author:
Christian Goodman is the creator ofextra-ordinary exercises to heal shoulder neck pain If neck pain is hurting you, discover more about what cause neck pain
