Stress and Abdominal Fat - How to Get Rid of Stress and Melt Stomach Fat

By Roobert Koof

Few stressed and unstressed female cynomolgus monkeys were taken and examined. These studies show more fat collection in the stomachs of the stressed monkeys. The abdominal fat appears as the beer stomach on the outside. It winds the organs internally. To determine the visceral fat, CT scans are also taken.

CT scans of monkeys with unchanged body mass index and weight were studied. It was discovered that the stressed monkeys had more fat than others.

The blocked arteries and metabolic syndrome, which is the combined form of all the risk factors is caused mainly due to the surplus amount of fat found in stressed monkeys. In the arteries of those stressed animals, plaque clogging the arteries was discovered.

The stress hormone, cortisol was learnt in high levels in the low-status monkeys. Over time, advanced cortisol levels cause belly fat to accumulate. It also makes individual fat cells have larger.

Your fat cells begin to have wider and your fatty tissues begin to gain wider. Then most of cells and the tissues can't do their functions properly. The monkeys that have a lot of abdominal fat have the metabolic syndrome, just like people with a lot of abdominal fat.

Studies on human prove that heart diseases are more common to males than females. Yet stressed female monkeys that put on venter fat are at least as likely to gain heart disease as of the male monkeys.

Women naturally lose their female part in them, if they tend to multiply the visceral fat and have metabolic syndrome. When women are at the risks of heart disease, the complications are more and they are about to die faster. So belly fats seem to be more serious to women than men.

Do you know the risks of belly fat?

Angina Aortic Aneurysm Atherosclerosis Atrial Fibrillation Cholesterol Imbalance Depression Symptoms Heart Attack Heart Failure High Blood Pressure Metabolic Syndrome Stroke

Medical science has improved a lot and you can be Happy that you have capable cures for theses diseases. Here is the list of some of them.

Ablation Angioplasty Bypass Surgery DHA EPA Folic Acid Lutein Magnesium Pacemakers Stents Heart Transplantation

Yet you shouldn't be in the phase of treating yourself with these, should you?

The heart healthy diets are specially recommended for the persons with excess amounts of fats storage to avoid the risks of heart diseases. Reduction of fat collection, management of symptoms of heart diseases and prevention of complications can be done when we have proper nutrition diet. A sound diet reduces your blood pressure, blood sugar, LDL cholesterol and body fats and paunch fats.

Your risks of heart disease and belly fat can be reduced by including more vegetables, fruits, whole grains and legumes in your diet.

If you wish to lead a healthy life without these medical mesmerisms, then you should lead an unstressed life with good exercising schedule and a sound diet. - 29951

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